From a fit high school athlete, to a highly-stressed 20-something that was severely underweight and unhealthy (bad relationships can wreak havoc) and thankfully now to a healthy and fit 46 year old wife and mom to two wonderful boys – life is good!
All it took to change the course of my life was a little inspiration and a belief that I deserved much more. Of course it wasn’t easy, but the theories were simple. At that point in my life, I just made the decision that I was going to give it my all and just do what I needed to do, no matter how hard it seemed!
Now, as a health and fitness coach, I get to coach others as well as watch my own children truly embrace healthy eating and an active lifestyle. Having a mom and dad that exercise, enjoy creating healthy meals in the kitchen together, and that love spending time as a family being active is second nature to my kids and I couldn't be more pleased and excited for their futures. We are far from perfect, but overall, I feel really good about where we’re at.
I understand being “busy” more than you can know! Not only am I committed to my family, my health and my fitness, I pour myself into helping my clients all while owning and operating a hectic, 4-location local business. It’s never easy, but paying it forward and helping other women has been such a blessing.